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                          Home Healthy & Low-Fat

                          Golden Comfort in a Bowl: Creamy Yellow Pepper Soup

                          Lakmali by Lakmali
                          November 1, 2025
                          in Healthy & Low-Fat, Soups & Stews
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                          Golden Comfort in a Bowl: Creamy Yellow Pepper Soup
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                          Warm, silky, and full of sunshine flavor — this Yellow Pepper Soup brings together roasted yellow peppers, leeks, and a touch of spice for a soothing and nutritious bowl. Perfect for cozy dinners or a light, elegant lunch.

                          YELLOW-PEPPER SOUP

                          Yellow Pepper Soup — A warm, golden blend of roasted yellow peppers, onions, and a hint of garlic that feels like sunshine in a bowl. Light, creamy, and full of natural sweetness, it’s the perfect comfort dish for cozy evenings or elegant lunches.
                          Print Recipe Pin Recipe
                          Prep Time 10 minutes mins
                          Cook Time 25 minutes mins
                          Resting 10 minutes mins
                          Total Time 10 minutes mins
                          Servings: 4
                          Calories: 55
                          Ingredients Equipment Method Notes

                          Ingredients
                            

                          • 2 tbsp tub-style reduced-calorie margarine
                          • 21 coarsely chopped medium leek
                          • 1 chopped small onion , , , 1/2 2 cups defatted reduced-sodium chicken broth
                          • 1 chopped stalk celery ,chopped
                          • 1/8 teaspoon salt
                          • 1/8 teaspoon ground black pepper
                          • 2 cups defatted reduced-sodium chicken broth

                          Equipment

                          • 1 Large saucepan or soup pot for sautéing and simmering the vegetables.
                          • 1 Cutting board and sharp knife to chop peppers, onions, and garlic.
                          • 1 Wooden spoon or spatula for stirring while cooking.
                          • 1 Blender or hand blender (immersion blender) to puree the soup for that creamy, smooth texture.
                          • 1 Measuring cups and spoons – to ensure balanced flavors.
                          • 1 Strainer (optional) if you want an extra silky soup.
                          • 1 Serving bowls to present your soup beautifully.

                          Method
                           

                          1. Coat a medium saucepan with no-stick spray. Add the mar-
                            garine and melt over medium heat. Add the peppers, leeks, onions,
                            celery, salt and pepper. Cook, stirring, for 10 minutes, or until the
                            vegetables are crisp-tender.
                            Add the broth. Bring to a boil. Reduce the heat to low. Cover
                            and simmer for 20 minutes. Remove from the heat and let stand for
                            5 minutes to cool slightly.
                            Transfer to a blender or food processor. Blend until smooth. Re-
                            turn the mixture to the saucepan and heat through.
                            Makes 4 servings.

                          Notes

                          here’s something magical about a bowl that glows like sunlight — warm, golden, and full of comfort. Yellow Pepper Soup isn’t just a meal; it’s a mood. It’s that gentle reminder that simple ingredients can create something deeply soothing, elegant, and full of flavor.
                          Made with roasted yellow bell peppers, onions, and a hint of garlic, this soup has a naturally sweet, smoky aroma that instantly fills your kitchen with warmth. A drizzle of olive oil brings out the velvety texture, while a touch of cream or coconut milk adds that silky finish you’ll fall in love with.
                          Tags: creamy bell pepper soupeasy soup recipehealthy vegetable souplow-fat pepper souproasted yellow pepper soupyellow pepper soup
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